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- 1 pound of your favorite fish fillets
- 1/4 cup all-purpose flour
- 1/4 tsp. lemon pepper
- 1/4 tsp. salt
- 1 egg white
- 1/4 cup fine dry breadcrumbs
- 1/4 cup yellow cornmeal
- 1 1/2 tsp. lemon peel, finely shredded
- 1/2 tsp. dried basil, crushed
- nonstick cooking spray
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Cut the fish into serving size pieces.
Mix flour, lemon pepper, & salt in a shallow dish.
Beat egg white until frothy and place into another shallow dish.
Mix the breadcrumbs, cornmeal, lemon peel, and basil in a third shallow dish.
Dip one side of the fish pieces into the flour mix & shake off the excess. Then dip the same side into the egg white, then the crumb mixture.
Place fish, coating side up on a shallow baking dish sprayed with the cooking spray.
Bake at 400 degrees for 6-12 minutes or until the fish flakes easily.
Serve and Enjoy!
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